DiscoverDhammagiri Buddhist Podcasts5 Hindrances: How to Surmount them to Develop Samādhi & Insight | Ajahn Dhammasiha
5 Hindrances: How to Surmount them to Develop Samādhi & Insight | Ajahn Dhammasiha

5 Hindrances: How to Surmount them to Develop Samādhi & Insight | Ajahn Dhammasiha

Update: 2024-09-16
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Ajahn Dhammasiha reflects on skilfull means to overcome the 5 hindrances (Pañca Nīvaraṇā).


It is exactly these 5 obstructions which stop our mind from unifying in samādhi, and weaken our wisdom:



  1. Sensual desire (kāmacchanda)

  2. Ill Will / Anger / Aversion (byāpāda)

  3. Laziness / Tiredness / Sloth & Torpor / Lack of energy (thīna-middha)

  4. Restlessness & remorse (uddhacca-kukkucca)

  5. Doubt / Wavering / Vacillation (vicikicchā)




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#5Hindrances #samadhi #insight #vipassana #dhammatalk

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5 Hindrances: How to Surmount them to Develop Samādhi & Insight | Ajahn Dhammasiha

5 Hindrances: How to Surmount them to Develop Samādhi & Insight | Ajahn Dhammasiha

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